Come for the lift. Stay for the self-love.

Join thousands choosing glow over needles - and feel at home in your face again.

Inside My Face Yoga Gym, you’ll discover ancient facial practices blended with modern movement, breath, and presence. It’s not just a beauty method — it’s a ritual for radiance, confidence, and deep self-connection.

Become a Founding Member now and save 50% for life.

Start Your Free Trial

A New Way to Relate to Your Face

“There’s a shift happening. More and more women are choosing to work with their face—not against it. Instead of freezing it or filling it, we’re learning how to move it with intention, release what weighs it down, and reactivate the vitality within.

This is your invitation to come home to your face—to rediscover softness, lift, and fullness through presence, breath, and conscious movement.”

– Niki, Founder of The Face Core Method & My Face Yoga Gym

Why We Join — and Why We Stay

We all begin this journey for similar reasons.

To smooth a wrinkle. To lift the cheeks. To glow again without resorting to Botox.

But we stay…
Because something deeper begins to unfold.

What starts as a desire to “fix” your face becomes a sacred daily moment of presence.
A way to reconnect — not just with your reflection, but with yourself.

At My Face Yoga Gym, the transformation is more than skin-deep.
Yes, your face becomes more sculpted, lifted, and radiant.
But even more — you feel grounded, beautiful, and alive in your own skin again.

This is not anti-aging.
It’s pro-presence.
It’s self-care over self-erasure.
It’s the return to a face — and a self — you actually want to feel.

What’s Inside My Face Yoga Gym

This is more than just face workouts.
It’s your self-care sanctuary — where sculpting, glow, and stress release go hand in hand.

In just 10–15 minutes a day, you can lift and tone your face, release the tension you didn’t even know you were holding, and reconnect with the radiance that’s already yours.

Inside the gym, you’ll move from “fixing your face” to feeling it — through ancient techniques, breath, and modern movement.
No filters. No frozen muscles. Just you — vibrant, confident, and alive.

Your Founding Membership Includes:

200+ Face Yoga Workouts for sculpting, lifting, and glow
5-Week Beginner Challenge to build a strong foundation
The LIPID Collection to restore fullness in cheeks and lips
Gua Sha, Cupping & Breathwork Rituals for calm and flow
The QUANTUM Meditations for inner clarity and confidence
Weekly Live Classes + Replays to stay consistent
New Content Monthly to keep your practice inspired
A Supportive Global Community of like-hearted women
Save & Schedule Workouts in your personal calendar
Apps for iOS & Android (Launching June 2025)
Cancel Anytime — your glow, your pace

Our Members Say It Best:

“It’s the ultimate reset. I can see instant results.”

Laura
“You’ve not only helped my face, but my chronic neck pains and headaches.”

Alexis
“Knowing I can be my most beautiful self, naturally!!”

Brittny
“It calms me down, deeply relaxing and comforting.”

Luisa
“The sense of mental well-being it gives me instantly.”

Kelly
“I never knew how much stress I held in my jaw.”

Gabii

Best-selling Annual Founding Membership ($12.5 USD/month)

For a limited time, become a founding member of MFYG and get 50% off our monthly or annual membership.

Choose your plan below and lock in this special rate for life to enjoy full access to the gym at half the price.

Monthly Founding Membership

$15/month

Access to the full My Face Yoga Gym + challenge

Billed monthly

Auto-renewing - Cancel anytime

Start 3-day Free Trial

Annual Founding Membership

$149/year

Access to the full My Face Yoga Gym + challenge

Billed yearly

Auto-renewing - Cancel anytime

Start 3-day Free Trial

Meet Niki and the Community

Niki Terlich

FOUNDER
With over a decade of teaching experience, Niki has created a virtual space where you can reconnect with your natural beauty and inner calm. Her classes are supportive, real, and designed to leave you feeling uplifted, grounded, and glowing from the inside out. Niki guides you through face yoga with warmth, encouragement, and a deep understanding of mind-body connection. Her teaching style blends technique and mindfulness with creativity and joy. Trained by leading experts in face yoga, Niki is passionate about helping you feel confident, relaxed, and radiant—naturally.
Get to know Niki
Take a class with Niki
Meet Your Community

Community Events
You’re not on this journey alone. Our Face Yoga community is a supportive, uplifting space where like-minded individuals come together to relax, recharge, and reconnect. Whether you're here to tone, unwind, or glow naturally, you'll find encouragement, inspiration, and real connection. Share your progress, ask questions, and celebrate every small win - this is your space to grow, feel good, and shine together.
Join the Community
Find more Events

Everything you need to know about your membership

How do I become a member and get access to the My Face Yoga Gym routines?

It’s super simple, sign up for the MFYG Membership here on the website or app. We offer both monthly and annual plans.

I’m new to Face Yoga - where should I start?

When you join My Face Yoga Gym you will get access to our Start Here area. Here you will find a 5-week Beginner Program and other videos for newcomers. You can also use the search filter and choose “Beginner” as a Level.

What’s included in the membership?

As a member, you’ll get unlimited access to our full library of face yoga routines, tutorials, and guided programs. You’ll also join a supportive community, receive weekly encouragement emails from Niki, be able to save your favourite classes, write personal notes, and create your own face yoga playlists and wellness calendars.

Are there face yoga challenges?

Yes! We run major community challenges throughout the year which gives everyone (and face) a beautiful boost. It’s a great way to connect, learn new workouts and see improvements. Plus, you can access all past challenges anytime through the membership.

How much does it cost?

Membership is $25 USD per month or $299 USD per year (as of 1st February 2025). All plans include a 7-day free trial. Cancel anytime, no strings attached.

Do you offer live classes?

Yes! Niki hosts regular weekly live classes where the community comes together in real-time. Can’t make it live? No worries - you can catch all the replays in the library.

Is this suitable during pregnancy?

Absolutely. Face yoga is 100% safe to do throughout your pregnancy.

How long are the classes?

We have created routines for all times of the days, needs and desires. Sessions can range from quick 5 minute mini routines to master as you get ready for the day, to long full immersions up to 45 minutes. It really depends on your needs and where the workout can meet you.

Do you offer live and in-person classes?

Yes! We regularly host live virtual face yoga classes that you can join from anywhere. Niki also occasionally offers in-person workshops and events—keep an eye on our newsletter or Instagram for upcoming dates.

What do I need for the classes?

Just your hands, a mirror, and a comfortable place to sit or lie down. Some classes may recommend facial tools (like gua sha, face cups or a face tape), but they’re completely optional. Facial oil is also needed for some of the classes.

I feel like I have no time – can I really fit this in?

Yes, definitely. Face Yoga is designed to be simple, flexible, and effective - even just a few minutes a day can make a big difference. As a member you will get access to our playlist with short face workouts.

Can I book a 1:1 class with Niki?

Currently Niki is not offering 1:1.The best way to utilise intimate and personalised support is to join in on the live classes where you will be able to workout with Niki live. You will also be able to submit your questions. This is available in your MFYG membership.